Colon Cleansing – many myths and rumors about it do exist. Only those who have actually done it, know how it works and what it can do for one. But one problem is that due to the overall topic nobody really talks about it. Let’s face it – nobody really shares stories about “stinky” topics and eventually faces some embarrassment, too. This is very unfortunate as it leads to misunderstanding and wrong expectations.
There’s a good chance that you have read about some of the different ways in which you can do a colon cleansing, but you may not know what the actual benefits of a colon cleansing are. In this article, I’m going to explain how a colon cleansing treatment can eventually improve your overall health and maybe it will motivate you to a colon cleanse, too.
One of the main reasons for a colon cleansing is constipation. Again, this is not a topic you usually share with friends and family, but that does not make it better. Constipation can have many reasons. If you’re eating poorly, it can result in the walls of your intestine becoming lined with fecal matter that then can block normal bowel movements and even make them extremely painful. A very hard stool or cramping can be the results that accompany constipation. During a colon cleansing treatment, these fecal substances are broken down and eliminated from your body, allowing stools to be more soft and to pass more easily as a result.
Many studies suggest that colon cleansing is also beneficial when it comes to preventing colon cancer. Scientist still discuss this issue, however my approach is that even though there are many voices saying it does not help, what if actually does?! One thing in life is impossible and that is turning back the clock. You cannot go back and catch up on colon cleansing treatments. So, be aware that you will finds lots of cons, but also lots of pros in regards to colon cleansing and colon cancer prevention.
There are many other benefits to colon cleansing that you might never think about, such some weight loss or getting rid of ibs (irritable bowel syndrome). Many individuals lose their gut after a colon cleanse (or at least lose a few inches around the waist line. Having ibs is not a good feeling, but getting rid of it, is definitely a good feeling. According to some studies many patients reported up fast improvements shortly (within 7-10 days) after starting a colon cleanse treatment.
Conclusion: Colon cleansing is like maintenance for your body and should be done twice a year. Compare it to changing the oil on your car. Sure, you could stretch the oil changes, but have you ever seen oil that was used for 15,000 miles compared to oil that was changed after 3,000 miles (as recommended)? You get the idea.