Heartburn is a kind of health disorder characterized by burning sensation in and around chest region. Severe heartburn formed due to stomach acidity shows symptoms like nausea, sour taste and bloating. Untreated heartburn can induce several health issues in future life like cancer. This health hazard is mainly formed due to the repeated flow of acid through esophagus. Excessive consumption of alcohol, smoking and intake of spicy foods are some main causes reported for the formation of heartburn. At present, there are lots of herbal remedies available for curing heartburn problems. Preventing health risk with zero side effects is the main advantage of using herbal cure.
Chamomile tea, enriched with multiple health benefits is an effective herbal remedy for acidity in curing heartburn. Drinking this herbal remedy cures irritation along the lines of esophagus and reduces the risk of heartburn problem. As per research, chamomile tea is found to be as a safe cure for relieving indigestion. It reduces inflammations and improves liver functions. Chamomile is found to be as a perfect cure for relieving irritable bowel syndrome. Intake of chamomile tea prevents bloating and provides comfort for those people suffering from stomach problems. Apart from preventing heartburn, intake of chamomile tea also helps in curing other disorders like insomnia, dark circles around eyes and stomach cramps.
Aloe vera juice is found to be as an effective herbal remedy for acidity in curing heartburn. This is a natural cure enriched with essential nutrients like vitamin B1, vitamin B2, vitamin E and folic acid. In conjunction with consuming herbal remedy, people are also recommended to intake a nutritive diet by avoiding food sources like citrus fruits, spicy foods, garlic and raw onions. It is recommended to reduce the intake of alcoholic beverages and carbonated beverages. Presence of compounds like aloin, aloe latex and aloe emoin compounds acts as a powerful laxative and cures patient from stomach complaints like constipation. Key components present in aloe vera juice acts on lower esophageal sphincter muscles, enhance its function and prevent acidity.
Licorice is one among the safe and effective herbal remedies for acidity in curing heartburn. Intake of licorice extracts lowers the level of acid in stomach and prevents the occurrence of heartburn. It also act as mild laxative agent and helps in easier passage of stools. Apart from curing heartburn, this herbal remedy is also used for relieving irritation in bowels. It improves bile flow and reduces bad cholesterol level in body. Other health benefits of consuming licorice root extracts include reducing stress, curing sore throat and preventing chronic fatigue.
Ginger, a common ingredient added for the preparation of food recipes is an excellent herbal remedy to cure heartburn. Today, you can easily get ginger products from market in the form of pickle, raw ginger and ginger tea. This stomach tonic maintains the pH level of stomach and prevents the risk of acidity. You can easily make ginger tea by adding ginger piece and honey in boiling water. Apple cider vinegar, lemon juice, dandelion, juniper and meadowsweet are other effective herbal remedies for curing heartburn.